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xxrunnerforlifexx
Journal
18 Aug 12
xxrunnerforlifexx's Journal, 18 August 2012
xxrunnerforlifexx's Profile
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Weigh In record (no journal entry) for 18 August 2012
131.7 lb
Lost so far:
1.3 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2012:
1746 kcal
Fat: 61.25g | Prot: 49.00g | Carb: 255.50g.
Breakfast:
Golden Grahams Treats - Chocolate Marshmallow.
Lunch:
Culver’s Root Beer, Wisconsin Cheese Curds, Original ButterBurger (Single).
Snacks/Other:
Boston Baked Beans Candy, Piña Colada drink.
more...
2870 kcal
Activities & Exercise:
Swimming (moderate) - 2 hours and 25 minutes, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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