Weigh In record (no journal entry) for 31 August 2018
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157.2 lb
Lost so far: 41.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1512 kcal
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Fat: 140.81g | Prot: 54.09g | Carb: 6.37g.
Breakfast: Ариант Холодец Домашний, Кофе с Маслом, ВкусВилл Сало Белорусское. Lunch: Салат Овощной с Маслом, Провансаль ЕЖК Майонез, Вареное Яйцо, Свинина Запеченая, ВкусВилл Сало Белорусское. more...
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losing 6.2 lb a week
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