Weigh In record (no journal entry) for 30 August 2018
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134.5 lb
Lost so far: 11.0 lb.
Still to go: 134.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2018:
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1672 kcal
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Fat: 70.26g | Prot: 52.48g | Carb: 215.82g.
Breakfast: Batata Doce, Mamão Formosa. Lunch: Aurora Suco de Uva Integral, Fricassê de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Elegê Requeijão Cremoso Light, Pão Francês. Snacks/Other: Arcor Bala Butter Toffes, Casa Suíça Bolo Integral Zero, Flormel Pé de Moleque Zero. more...
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2137 kcal
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Activities & Exercise:
Cooking - 40 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 8 hours, Showering - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Jaqueline Fernandes Santos's weight history
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