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Diet Calendar Entries for 30 August 2018:
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714 kcal
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Fat: 19.72g | Prot: 37.60g | Carb: 104.68g.
Breakfast: Colun Leche Descremada sin Lactosa, Café Gold Café, Quaker Avena Tradicional (30g), Piña. Lunch: Nescafé Tradición, Nabos, Espinacas, Huevo Duro, Alcachofas (Globo o Francés), Aceite de Oliva, Zumo de Limón. Dinner: Huevo Cocido, Arroz Integral (de Grano Largo, Cocido). Snacks/Other: Loncoleche Yogurt Protein Shot, Fruna Galletas de Vino, Té (Infusión), Pepino (con Cáscara). more...
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1116 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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