Weigh In record (no journal entry) for 18 August 2012
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165.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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1376 kcal
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Fat: 43.19g | Prot: 44.55g | Carb: 213.98g.
Breakfast: Original Soy Milk, Unsweetened Frozen Strawberries, womens ultra mega maxium nutrition. Lunch: Banana Pudding Milkshake (Small), Traditional Potato, Broccoli, & Cheese Chowder, Sugar Free Chocolate Pudding Snack. Dinner: Light Cherry Limeade, Original Soy Milk, Maple & Brown Sugar Instant Oatmeal. more...
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steady weight
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aperlenfein's weight history
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