Weigh In record (no journal entry) for 30 August 2018
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273.8 lb
Lost so far: 8.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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635 kcal
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Fat: 14.59g | Prot: 20.55g | Carb: 101.08g.
Lunch: Kaffee mit Milch, Aldi Brezel. Snacks/Other: Merci Merci Finest Selection. more...
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steady weight
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tina-2017's weight history
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