Weigh In record (no journal entry) for 30 August 2018
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236.6 lb
Lost so far: 30.2 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1294 kcal
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Fat: 58.01g | Prot: 75.63g | Carb: 110.22g.
Lunch: Kinder Bueno Mini, Super U Cheddar Râpé, Carapelli Huile Olive Bio, Société Crème de Roquefort, Coraya Petits Coraya, Florette Duo Mâche & Roquette, Carrefour Pain de Campagne. Dinner: Prunes, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Herta Steak Gourmand Poivre et Persil, Isio 4 Huile, Carrefour Haricots Verts. Snacks/Other: Sojasun Lait de Soja, Roo'bar Cacao Nibs, Banane, MRM Veggie Elite Protein (Cinnamon Bun Flavor). more...
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gaining 0.6 lb a week
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