Diet Calendar Entries for 30 August 2018:
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518 kcal
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Fat: 22.38g | Prot: 30.67g | Carb: 50.41g.
Breakfast: Beyaz Ekmek, Yumurta, Doğal Peynir, Kırmızı Domates. Dinner: Haşlanmış Buğday, Yeşil Mercimek (Pişmiş), Haşlanmış Nohut, Tam Yağlı Sade Yoğurt. more...
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1759 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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