Athensgym's Journal, 29 August 2018

There are some really great people on this site. Seldom see inappropriate or nasty comments but you do see lots of support.

Diet Calendar Entries for 29 August 2018:
2016 kcal Fat: 167.48g | Prot: 94.96g | Carb: 39.16g.   Lunch: Bacon (Cured, Baked, Cooked), Cheddar Cheese, Egg, Bob's Red Mill Almond Meal Flour, Kroger Baking Powder, Egg. Dinner: Bratwurst, Cauliflower Rice, Cheddar Cheese, Sour Cream, Dairyland Coffee Cream. Snacks/Other: Almonds, Kraft All Natural Peanut Butter, Whipping Cream, Cocoa Powder. more...
3837 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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