Weigh In record (no journal entry) for 29 August 2018
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173.1 lb
Lost so far: 80.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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1111 kcal
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Fat: 68.07g | Prot: 37.89g | Carb: 98.83g.
Breakfast: Babybel Mini Babybel. Lunch: Häagen-Dazs Glace Macadamia, Pommes Pink Lady, Fanta Tropical, Fleury Michon Allumettes de Poulet , Avocat, Tomates, Babybel Mini Babybel. Dinner: Amandes. more...
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losing 0.6 lb a week
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