izazuanazzi's Journal, 29 August 2018

Weigh In record (no journal entry) for 29 August 2018
135.8 lb Lost so far: 15.4 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2018:
340 kcal Fat: 14.40g | Prot: 6.94g | Carb: 41.13g.   Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Mandioca Frita, Polenta Frita. more...
losing 7.7 lb a week

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