Weigh In record (no journal entry) for 29 August 2018
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113.8 lb
Lost so far: 0.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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494 kcal
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Fat: 13.96g | Prot: 25.09g | Carb: 65.24g.
Breakfast: Кофе с Молоком и Сахаром, Увелка Каша Пшеничная на Воде. Lunch: Котлета Куриная, Каша Рисовая на Молоке. more...
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steady weight
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kanyukaevs84's weight history
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