Badger4071's Journal, 18 August 2012

279.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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2058 kcal

Fat: 79.54g | Prot: 41.36g | Carb: 309.00g.   Breakfast: Bananas. Lunch: Red Tomatoes, White Bread, Cherry Tomatoes, Carrots, Stuffed Green Olives, Apples, Walnuts, Mousse Au Chocolat Feinherb, Hifi Bar, Coffee with Milk and Sugar. Dinner: Ice Cream, Tea with Milk, White Bread, Mediterranean Roast Vegetables, Lettuce Salad with Assorted Vegetables, Penne. Snacks/Other: Ice Cream, Orange Marmalade, White Bread. more...

3694 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...