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___bella___bella
Journal
28 Aug 18
___bella___bella's Journal, 28 August 2018
___bella___bella's Profile
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Weigh In record (no journal entry) for 28 August 2018
130.3 lb
Lost so far:
10.8 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2018:
1373 kcal
Fat: 69.08g | Prot: 44.51g | Carb: 140.78g.
Breakfast:
Bounty Bounty, Tora Bika Капучино.
Lunch:
Tora Bika Капучино, Bounty Bounty.
Dinner:
Елисей Люля Кебаб из Курицы, Хачапури, Сыр Российский, Шашлык из Свинины, Татьяна Торт Бисквитный Творожный.
more...
1449 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
losing 1.5 lb a week
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