Weigh In record (no journal entry) for 28 August 2018
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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785 kcal
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Fat: 20.00g | Prot: 29.00g | Carb: 118.00g.
Breakfast: V8 +Energy Strawberry Banana, Kroger Mozzarella String Cheese, Kroger Cinnamon Apple Sauce. Lunch: Kroger Original Beef Jerky. Snacks/Other: Talking Rain Sparkling Ice - Kiwi Strawberry, Sun-Maid Vanilla Yogurt Raisins (Box). more...
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losing 70.0 lb a week
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