Weigh In record (no journal entry) for 17 August 2012
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127.5 lb
Lost so far: 10.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1799 kcal
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Fat: 59.67g | Prot: 49.90g | Carb: 193.15g.
Breakfast: Yoplait Light Fat Free Yogurt - Banana Cream Pie, Absolutely Zero (Monster Beverage). Lunch: chocolate chip cookie dough ice cream cake. Dinner: White Wine, Banana Cream Pie, Steamed Vegetables, Mashed Potatoes, Sauteed Mushrooms, Veal Chop. Snacks/Other: Water, Vodka Cocktail, Mojito. more...
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steady weight
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