Date started: 31 Jul 23

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 169.5 lb
23 Apr 24	169.1 lb	Reasonably Well
04 Aug 23	165.8 lb	Reasonably Well
03 Aug 23	166.7 lb	Reasonably Well
02 Aug 23	169.5 lb	Reasonably Well
01 Aug 23	168.4 lb	Reasonably Well
31 Jul 23	169.5 lb	Reasonably Well

Date started: 16 Sep 13

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 169.5 lb
19 Nov 20	162.7 lb	Reasonably Well
18 Nov 20	163.1 lb	Reasonably Well
17 Nov 20	165.6 lb	Reasonably Well
16 Nov 20	166.4 lb	Reasonably Well
17 Feb 20	169.5 lb	Reasonably Well
03 Oct 19	163.1 lb	Reasonably Well
20 Sep 19	164.2 lb	Reasonably Well
19 Sep 19	164.7 lb	Reasonably Well
27 Nov 18	157.9 lb	Reasonably Well
02 Nov 18	156.1 lb	Reasonably Well
31 Oct 18	157.2 lb	Reasonably Well
24 Sep 18	153.4 lb	Reasonably Well
23 Sep 18	155.2 lb	Reasonably Well
22 Sep 18	154.1 lb	Reasonably Well
21 Sep 18	153.9 lb	Reasonably Well
20 Sep 18	155.6 lb	Reasonably Well
19 Sep 18	153.4 lb	Reasonably Well
18 Sep 18	156.3 lb	Reasonably Well
01 Aug 18	153.4 lb	Reasonably Well
31 Jan 18	156.5 lb	Reasonably Well
20 Dec 17	153.0 lb	Reasonably Well
19 Dec 17	153.4 lb	Reasonably Well
13 Dec 17	156.3 lb	Reasonably Well
11 Oct 17	154.1 lb	Reasonably Well
09 Oct 17	156.1 lb	Reasonably Well
07 Oct 17	156.1 lb	Reasonably Well
06 Oct 17	155.6 lb	Reasonably Well
08 Jul 17	153.4 lb	Reasonably Well
07 Jul 17	155.0 lb	Reasonably Well
06 Jul 17	157.2 lb	Reasonably Well
19 May 17	149.3 lb	Reasonably Well
23 Apr 17	153.2 lb	Reasonably Well
21 Apr 17	153.4 lb	Reasonably Well
20 Apr 17	154.1 lb	Reasonably Well
18 Apr 17	158.1 lb	Reasonably Well
29 Mar 17	161.8 lb	Reasonably Well
22 Mar 17	155.6 lb	Reasonably Well
21 Mar 17	157.6 lb	Reasonably Well
20 Mar 17	159.8 lb	Reasonably Well
19 Mar 17	154.5 lb	Reasonably Well
17 Mar 17	155.6 lb	Reasonably Well
16 Mar 17	158.5 lb	Reasonably Well
25 Feb 17	157.2 lb	Reasonably Well
09 Feb 17	155.0 lb	Reasonably Well
03 Feb 17	150.8 lb	Reasonably Well
02 Feb 17	152.1 lb	Reasonably Well
07 Jan 17	155.4 lb	Reasonably Well
24 Nov 16	149.3 lb	Reasonably Well
18 Nov 16	151.2 lb	Reasonably Well
17 Nov 16	152.1 lb	Reasonably Well
16 Nov 16	150.8 lb	Reasonably Well
15 Nov 16	151.2 lb	Reasonably Well
14 Nov 16	154.1 lb	Reasonably Well
14 Sep 16	147.0 lb	Reasonably Well
09 Sep 16	146.8 lb	Reasonably Well
07 Sep 16	147.5 lb	Reasonably Well
16 Aug 16	153.9 lb	Reasonably Well
02 Aug 16	149.9 lb	Reasonably Well
07 Jul 16	147.3 lb	Reasonably Well
05 Jul 16	151.2 lb	Reasonably Well
30 Jun 16	144.6 lb	Reasonably Well
22 Jun 16	147.7 lb	Reasonably Well
17 Jun 16	149.5 lb	Reasonably Well
16 Jun 16	150.6 lb	Reasonably Well
02 Jun 16	147.0 lb	Reasonably Well
31 May 16	149.3 lb	Reasonably Well
30 May 16	149.7 lb	Reasonably Well
26 May 16	145.5 lb	Reasonably Well
20 May 16	146.2 lb	Reasonably Well
19 May 16	146.6 lb	Reasonably Well
25 Dec 15	147.9 lb	Reasonably Well
23 Dec 15	146.2 lb	Reasonably Well
22 Dec 15	149.5 lb	Reasonably Well
09 Nov 15	151.9 lb	Reasonably Well
29 Oct 15	150.6 lb	Reasonably Well
22 Oct 15	150.8 lb	Reasonably Well
21 Oct 15	151.9 lb	Reasonably Well
20 Oct 15	154.3 lb	Reasonably Well
30 Jun 15	153.0 lb	Reasonably Well
12 Jun 15	149.5 lb	Reasonably Well
26 Nov 13	150.6 lb	Reasonably Well
16 Sep 13	169.5 lb	Reasonably Well