Bill mcGill's Journal, 27 August 2018


Diet Calendar Entry for 27 August 2018:
1373 kcal Fat: 76.28g | Prot: 97.30g | Carb: 78.86g.   Breakfast: Salsa, Sweet Onions , Kraft Deli Deluxe American Cheese Slices, Scrambled Egg (Whole, Cooked) . Lunch: Green Giant Corn on the Cob Nibblers , Red Lobster Snow Crab Legs (1/2 Pound), Steamed or Boiled Shrimp. Dinner: Gold Medal All-Purpose Flour, Cauliflower , Birds Eye Steamfresh Asian Vegetable Medley, Cooked Green Cabbage, Great Value Tilapia Fillets, Green Tomatoes . Snacks/Other: Smucker's Natural Chunky Peanut Butter, Blue Diamond Whole Natural Almonds. more...

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Beautiful. Thank you. 
27 Aug 18 by member: FioLog
God that’s beautiful 😍 
28 Aug 18 by member: CrashtestDawnie
Beautiful moon! 
28 Aug 18 by member: BlueFront
I was out walking a few days ago, my stretches went way overtime as I fell to La Luna’s presence 💫 
29 Aug 18 by member: cerobit
I have a free app on my phone called SkyView Lite and when u hold ur device up to the sky day or night it shows what planets, stars, satellites and constellations as well as their names, are in line with ur phone or tablets. When u zero in on a planet it is enlarged. It’s fascinating and beautiful. Ain’t nuthin like the real thing though! Oh and it has background music too!  
30 Aug 18 by member: Bill mcGill
@Bill - my hubby's got a similar app (might be the same one, can't remember what it's called) on his Windows phone, he used it nearly every day. :D Sadly my phone can't... either the compass, or whatever else it was it needed, isn't present in my phone. :( 
30 Aug 18 by member: FioLog
Fantastic! 
30 Aug 18 by member: TomLong

     
 

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