Weigh In record (no journal entry) for 17 August 2012
|
186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2012:
|
400 kcal
|
Fat: 14.50g | Prot: 19.00g | Carb: 49.00g.
Breakfast: hazelnut creamer, flavia french vanilla, starbucks spiniach veggie wrap. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yo A's weight history
|