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My body is a war zone....
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238.8 lb
Lost so far: 9.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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1496 kcal
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Fat: 91.59g | Prot: 70.65g | Carb: 96.91g.
Breakfast: Liz coffee n cream, Kirkland Signature Italian Sausage & Beef Lasagna. Lunch: Liz PB&J, Unsweetened Iced Tea. Dinner: Gozzy Grn Salad, Unsweetened Iced Tea, Butter , Birds Eye Fresh Frozen Vegetables, Chicken Thigh, Stouffer's Italian Countryside Herb Seasoning Wrap. more...
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3700 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours and 13 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Stairs (Climbing Stairs) - 3 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 25 minutes, Cleaning - 1 hour, Reading - 2 hours. more...
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gaining 12.6 lb a week
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