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I’m concerned about not having gluten free food. Something went wrong with the chicken.
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108.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1671 kcal
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Fat: 76.55g | Prot: 58.96g | Carb: 183.14g.
Breakfast: Coffee, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Lunch: Great Value Colby & Monterey Jack Cheese Slice, King Arthur Flour Gluten Free Pancake Mix, Unsweetened Iced Tea, Denny's Hash Browns, Village Inn 2 Egg Cheese Omelette. Dinner: Tuna in Water (Canned), Yehuda Gluten Free Matzo-Style Squares, Mixed Salad Greens, Ocean Spray 100% Juice Cranberry, Thousand Island Dressing. Snacks/Other: Glutino Gluten Free Crackers - Original, Hummus, Hostess Chocolate Creme Twinkies, Black Olives. more...
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steady weight
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