Weigh In record (no journal entry) for 27 August 2018
|
174.2 lb
Lost so far: 5.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
1052 kcal
|
Fat: 58.95g | Prot: 74.61g | Carb: 56.45g.
Breakfast: Perdigão Margarina Claybom, Pão Francês, Café com Açúcar, Ovo Frito. Lunch: Soya Óleo de Soja, Quiabo Cozido, Filé de Frango Grelhado. Dinner: Ovo Mexido. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deisy Camargo's weight history
|