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Na mesma!😒😒😒 mas pelo menos não engordei!🤔
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194.7 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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562 kcal
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Fat: 31.58g | Prot: 34.56g | Carb: 29.91g.
Lunch: Batata Inglesa Cozida, Salada de Folhas, Bife de Carne de Vaca. Snacks/Other: Veritá Bolo de Cenoura Low Carb, Nestlé Creme de Leite, Morangos. more...
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steady weight
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