Weigh In record (no journal entry) for 27 August 2018
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251.3 lb
Lost so far: 2.4 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1983 kcal
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Fat: 95.70g | Prot: 89.42g | Carb: 190.76g.
Breakfast: Müller Milchreis Vanille, REWE Wiener Würstchen, Laugenbrezeln. Lunch: Parmesan (Gerieben), Kokosmilch, Wilhelm Brandenburg Rinder-Hackfleisch, REWE Passierte Tomaten, Satori Glasnudeln. more...
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losing 0.2 lb a week
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