Weigh In record (no journal entry) for 27 August 2018
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133.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1193 kcal
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Fat: 44.29g | Prot: 30.95g | Carb: 169.58g.
Breakfast: Сыр Гауда, Майонез, Хлеб, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Пицца Домашняя. Dinner: Яблоко, Торт, Пицца с Ветчиной и Грибами. Snacks/Other: Виктория Эклер Заварной с Творожным Кремом. more...
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gaining 0.8 lb a week
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