Weigh In record (no journal entry) for 27 August 2018
|
165.8 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
2283 kcal
|
Fat: 113.13g | Prot: 79.43g | Carb: 231.46g.
Breakfast: TiP H-Vollmilch 3,5%, Apfel, Nesquik Kakaopulver, Kölln Haferflocken. Lunch: Börek. Dinner: Laugenbrötchen, Viva Vital Gartensalat. Snacks/Other: Frikadelle, Maltesers Teasers, Kinder Riegel (12,5g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellypyrelly's weight history
|