Weigh In record (no journal entry) for 27 August 2018
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154.3 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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665 kcal
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Fat: 23.39g | Prot: 34.11g | Carb: 86.59g.
Breakfast: Банановое Мороженое. Lunch: Огурец (с Кожурой), Помидоры, Жареная или Запеченная Курица. Dinner: Яичный Белок. Snacks/Other: Бананы, Мандарины, Кефир 1%, Яблоко. more...
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steady weight
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arins20206556's weight history
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