Weigh In record (no journal entry) for 11 May 2010
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2010:
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470 kcal
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Fat: 11.53g | Prot: 61.31g | Carb: 34.72g.
Breakfast: coffee. Lunch: radish, Tilapia. Dinner: green beans, chicken breast. Snacks/Other: orange. more...
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steady weight
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