Diet Calendar Entries for 26 August 2018:
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1450 kcal
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Fat: 108.88g | Prot: 93.68g | Carb: 35.06g.
Breakfast: Cacau em Pó 100%, MCT, Óleo de Coco Extra Virgem, Café Expresso, Manteiga Ghee, Ovo. Lunch: Pif Paf Meio da Asa de Frango, Tirolez Queijo Coalho, Guacamole Tatá, Chuchu, Brócolis Cozidos (de Brócolis Frescos), Alface. Dinner: Chuchu, Azeitonas Pretas, Brócolis, Alface, Guacamole Tatá, Pif Paf Meio da Asa de Frango. Snacks/Other: Nozes de Nogueira, Castanhas-do-Pará. more...
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4879 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 7 hours and 3 minutes, Resting - 8 hours and 57 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Cheguei em casa com 77.9. Mas o dia de pesar é só amanhã......
26 Aug 18 by member: Kerubin3
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Isso foi o que, pedalando? 88km 🤔
26 Aug 18 by member: Becca Brand
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26 Aug 18 by member: Mundo de Sofia More
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@rebsbrand pedalando sim. MTB
26 Aug 18 by member: Kerubin3
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