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Another day...the biggest obstacle I'm having is drinking enough water each day. I may be drinking about 50 oz a day when I need to be drinking 64 oz a day. I've got to build up my water drinking...
Diet Calendar Entry for 11 May 2010:
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801 kcal
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Fat: 20.92g | Prot: 62.43g | Carb: 95.97g.
Breakfast: Special K bar. Lunch: baked beef steak, italian dressing, onion, cucumber, green beans, celery. Dinner: turkey sausage, steamed broccoli florets, steamed cauliflower florets. Snacks/Other: special k bar. more...
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