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88,6
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195.3 lb
Lost so far: 25.1 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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384 kcal
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Fat: 23.10g | Prot: 27.86g | Carb: 18.15g.
Breakfast: Кофе (из Молотых Зерен), Творог 5%, ВкусВилл Сыр с Голубой Плесенью «Роял Чиз». Lunch: Greenfield Красный Чай с Малиной, Greenfield Красный Чай с Малиной. Dinner: Curtis Чай Зеленый. Snacks/Other: Curtis Чай Зеленый, Персики. more...
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gaining 6.2 lb a week
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