Weigh In record (no journal entry) for 25 August 2018
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124.1 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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382 kcal
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Fat: 7.60g | Prot: 10.41g | Carb: 66.98g.
Lunch: Italian Flatbread Focaccia, Artisan Flatbread. more...
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gaining 3.1 lb a week
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Lora Jone's weight history
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