Weigh In record (no journal entry) for 11 May 2010
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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2427 kcal
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Fat: 64.48g | Prot: 65.43g | Carb: 381.27g.
Breakfast: Energy Drink, m&m cookie, raisin bran. Lunch: Macaroni Salad, Corn Dog. Dinner: Original Baked Potato Chips, 6" Turkey Breast. Snacks/Other: Fiber One Chewy Bars, Apple Jacks, Sugar, Kit Kat Crisp Wafers, Rice Krispies. more...
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2855 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 6 hours and 25 minutes, Standing - 2 hours and 30 minutes, Driving - 4 hours and 40 minutes, Desk Work - 45 minutes, Sitting - 2 hours, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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askoolasu's weight history
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