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Since I still weight the same, i'm really going to try to cut out fat.. that must be the problem keeping me from losing weight. Either that or its because i did a spinning class last night and my muscles are still recovering?? hardly likely though!
Diet Calendar Entries for 11 May 2010:
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1597 kcal
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Fat: 34.83g | Prot: 87.10g | Carb: 249.42g.
Breakfast: pineapple orange juice, organic fat free milk, Honey Sunshine Cereal. Lunch: asparagus, butter, french bread, Baked or Broiled Scallops, Baked or Broiled Shrimp, Baked Breaded or Battered Haddock. Dinner: Complete Meals Chicken Pesto Alfredo. Snacks/Other: Rice Krispy Treats, Diet Orange Dry, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Light Fat Free Harvest Peach Yogurt. more...
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2317 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Exercise machine (slow) - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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