Weigh In record (no journal entry) for 24 August 2018
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266.5 lb
Lost so far: 17.9 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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1329 kcal
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Fat: 49.74g | Prot: 46.71g | Carb: 186.51g.
Breakfast: Manzana Verde, Naranjas, Chia, Quaker Avena Instantánea. Lunch: Repollo Morado, Zanahorias Pequeñas, Lechuga de Hoja Verde, Lentejas Cocidas, Arroz Integral, Tomates Rojos. more...
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losing 25.0 lb a week
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