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I woke up this during the middle of the night and realized that if I didn't get back on track, I would be this same size in a month, 6 months or even a year from now. That is not what I want. I want to get back on track and keep losing. I had lost 74 pounds up until last fall, then slowly have gained about 25 back. I need to get focused again and get those 25 off and then get the rest off slowly and for the last time. I found fatsecret by accident in a blog entry on another weight loss site. I decided to give it a try.
Diet Calendar Entry for 11 May 2010:
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2005 kcal
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Fat: 80.79g | Prot: 68.36g | Carb: 257.21g.
Breakfast: coffee creamer, peanut butter, oatmeal. Lunch: Sliced Ham (Regular, Approx. 11% Fat), caesar dressing, tomato, onion, lettuce. Dinner: TORTILLA CHIPS, HAMBURGER HELPER, REFRIED BEANS. Snacks/Other: R C COLA, SANDWICH COOKIES, pinto beans. more...
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