Weigh In record (no journal entry) for 24 August 2018
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220.6 lb
Lost so far: 44.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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3233 kcal
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Fat: 150.24g | Prot: 167.89g | Carb: 47.85g.
Breakfast: Peaches, Kroger Eggs (Large). Lunch: Buffalo Wild Wings Chicken Wings (1). Dinner: Burger King Bacon Double Cheeseburger (No Bun). Snacks/Other: Tito's Handmade Vodka, Nature's Place Boneless Skinless Chicken Breast, Michelob Ultra Pure Gold, Corona Corona Premier, Muncheros Chili Lemon Peanuts, Planters Wicked Hot Chipotle Peanuts. more...
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gaining 1.9 lb a week
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