Weigh In record (no journal entry) for 16 August 2012
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237.4 lb
Lost so far: 16.4 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2012:
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1070 kcal
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Fat: 26.50g | Prot: 58.00g | Carb: 158.00g.
Breakfast: cascadian farm chocolate chip, goldfish pouch. Lunch: alfredo pasta with chicken and broccoli. Dinner: laughing cow light creamy swiss, stacy's pita chips, Kashi Go Lean crunch, Honey Vanilla Greek Yogurt. more...
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gaining 0.6 lb a week
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T Lewison's weight history
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