Weigh In record (no journal entry) for 24 August 2018
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131.8 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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717 kcal
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Fat: 17.62g | Prot: 41.10g | Carb: 101.69g.
Breakfast: Master Crumble Muesli Croustillant aux Fruits Secs, Kiwi, Banane, Bjorg Lait d'amande Calcium, Bjorg Flocons d'avoine 4 Graines et Raisins. Lunch: Boursin Salade et Apéritif Échalotes et Ciboulette, Concombre (Pelé), Poivrons Verts, Petit Navire Thon Entier au Naturel Albacore, Quinoa (Cuit), Tomates. more...
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1833 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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