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Dat ging snel. Nog 100gr en ben ik terug naar mijn gewicht voor de vakantie. Blij verrast 🤗
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159.0 lb
Lost so far: 7.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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1880 kcal
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Fat: 74.93g | Prot: 60.66g | Carb: 97.79g.
Breakfast: Appelkanjer Stevers, Van Gilse Suikerklontjes, Koffie. Lunch: Misosoep. Dinner: Jumbo Hummus Harissa, Plus Stokbrood Tarwe, Fish Tales Ansjovis Filets in Olijfolie, Sol&Mar Fuet, Le Brebiou Des Pyrénées, Le Rustique Tomme Fruitée, Chardonnay. Snacks/Other: Bonbon, Van Gilse Suikerklontjes, Koffie. more...
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2279 kcal
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Activities & Exercise:
Resting - 11 hours, Sleeping - 8 hours, Cleaning - 2 hours, Housework - 1 hour, Cooking - 1 hour, Sitting - 1 hour. more...
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losing 10.8 lb a week
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