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I love being in control and while im home, I am. Going out of town for a birthday party this weekend. Trying to plan how to take my own food and stay on my diet!!! Saying my prayers to be strong. I am the kind of food addict that sees food and wants it and cant stop thinking about it. I am going to try to stay away from the FOOD table.
Diet Calendar Entry for 23 August 2018:
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1316 kcal
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Fat: 23.55g | Prot: 102.46g | Carb: 167.08g.
Breakfast: Bananas, Kraft Velveeta Shreds Original, Tea (Brewed), Equal Equal Sucralose Granulated, Equal Equal Sucralose Granulated, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Powder Creamer, English Muffin, Egg, Canadian Bacon. Lunch: Portabella Mushrooms, Tomatoes, Lettuce Salad with Assorted Vegetables, Equal Equal Sucralose Granulated, Tea (Brewed), Ken's Steak House Lite Asian Sesame Dressing, Cucumber (Peeled). Dinner: I Can't Believe It's Not Butter! Original Soft Spread, EarthGrains 35 Calorie Wheat Bread, Carrots, Publix Onions, Safeway Red Baby Potatoes, Celery, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Great Value Evaporated Milk, Kraft Fat Free Mayonnaise, Horseradish, Great Value Fat Free Small Curd Cottage Cheese, Del Monte Mandarin Oranges No Sugar Added, Jell-O Sugar Free Raspberry Gelatin. more...
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