Weigh In record (no journal entry) for 23 August 2018
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250.4 lb
Lost so far: 13.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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561 kcal
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Fat: 8.42g | Prot: 69.72g | Carb: 54.93g.
Breakfast: Äpfel. Lunch: Krautsalat, Weizenbrötchen, Lidl Lachsschinken. Dinner: Milbona Skyr Pur. more...
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losing 3.1 lb a week
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Bayernkönigin's weight history
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