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Diet Calendar Entries for 23 August 2018:
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1391 kcal
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Fat: 44.48g | Prot: 76.46g | Carb: 179.63g.
Breakfast: Kraft Cheddar, Jeruk Keprok (Jeruk Mandarin), Kaki Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Rumah Makan Sederhana Ikan Teri Kering , Dada Ayam, Buncis, Sawi, Zucchini, Nasi Merah. Dinner: Mie Sedaap Mie Goreng, Tempe Goreng, Sambal Goreng, Seledri, Buah Pir, Jus Wortel. more...
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1318 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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