Leni Liu Cing Link's Journal, 23 August 2018


Diet Calendar Entries for 23 August 2018:
1372 kcal Fat: 104.81g | Prot: 76.13g | Carb: 39.83g.   Breakfast: Minyak Wijen, Telur, Keju Mozzarella (Susu Murni), Tahu, Creamy Peanut Butter, Alpukat. Lunch: Plum, Alpukat. Dinner: Minyak Wijen, Keju Mozzarella (Susu Murni), Telur, Nasi Merah. Snacks/Other: Minyak Wijen, Keju Mozzarella (Susu Murni), Telur. more...
2068 kcal Activities & Exercise: Aerobics - 1 hour and 15 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
kak beli dimana ? 
22 Aug 18 by member: elysailansani
@elysa : di T0k0p3d!@ sist. 
22 Aug 18 by member: Leni Liu Cing Link
di indomaret ada g sist?  
22 Aug 18 by member: yuliaprasetia
@yulia : gak ada sist ^^ 
22 Aug 18 by member: Leni Liu Cing Link
d mini market besar ada itu kk 😁😁 
23 Aug 18 by member: siskap
Apa keywordnya di tokopedia 
23 Aug 18 by member: oganks
thanks udh share 
23 Aug 18 by member: bebi2011
Berapa kalori 
23 Aug 18 by member: Nita Nurl
Protein nya berapa?  
23 Aug 18 by member: Abuzar Yulianto
brpa hrganya?  
23 Aug 18 by member: ayynr
@siska : ada ya ^^ thx info nya @ogan : prosana @bebi : sama2 @nita : 10keping 80k @abuzar : langsung cek ke FS ya,prosana proffle namanya @ayynr : maaf,lupa sis,sudah lama saya beli nya...wktu itu lagi promo.langsung cek ke t0k0p3dia saja,pilih yg hrg nya paling murah,heheheh... 
23 Aug 18 by member: Leni Liu Cing Link

     
 

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