Weigh In record (no journal entry) for 23 August 2018
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2018:
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2703 kcal
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Fat: 98.06g | Prot: 155.15g | Carb: 297.74g.
Breakfast: Knorr Remoulade, Bäckerkrönung Weizenbrötchen, Güldenhof Putenbrustfilet, Corny Erdnuss Süß & Salzig. Lunch: Curry Banane. Dinner: GN Laboratories Egg Protein Liquid, REWE Kulturheidelbeeren, Aldi Magerquark. Snacks/Other: Oreo Peanut Butter Creme, Ben & Jerry's Peanut Butter Cup, Corny Erdnuss Süß & Salzig. more...
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gaining 5.4 lb a week
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