Weigh In record (no journal entry) for 23 August 2018
|
158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 August 2018:
|
2703 kcal
|
Fat: 98.06g | Prot: 155.15g | Carb: 297.74g.
Breakfast: Knorr Remoulade, Bäckerkrönung Weizenbrötchen, Güldenhof Putenbrustfilet, Corny Erdnuss Süß & Salzig. Lunch: Curry Banane. Dinner: GN Laboratories Egg Protein Liquid, REWE Kulturheidelbeeren, Aldi Magerquark. Snacks/Other: Oreo Peanut Butter Creme, Ben & Jerry's Peanut Butter Cup, Corny Erdnuss Süß & Salzig. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andy1301's weight history
|