Em GI's Journal, 22 August 2018

I <3 lunch!

Diet Calendar Entries for 22 August 2018:
1374 kcal Fat: 92.70g | Prot: 97.03g | Carb: 32.00g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg, Zero Carb Bread, Jones All Natural Little Pork Sausages. Lunch: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Egg Salad, Oscar Mayer Carving Board Oven Roasted Turkey Breast. Dinner: Riesling Wine, Spicy Chicken Tacos. Snacks/Other: Six Star Pro Nutrition 100% Protein Isolate. more...
2740 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Bike - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Yum! Paninos! I love those things.  
22 Aug 18 by member: Nidoqueen
Looks yummy! 
22 Aug 18 by member: Kim4dogNite
OMG, me too!!! Best Keto food ever! 
22 Aug 18 by member: Em GI
I mean, avocados are probably the best keto food ever, but I can’t even stand the sight of them, sadly. 
22 Aug 18 by member: Em GI
I love them too but can't eat them. they cause me issues. 
22 Aug 18 by member: baskington
Oh, I’m sorry to hear that and that’s too bad. 
22 Aug 18 by member: Em GI
yes it is as it was a healthy fruit for me and it had really healthy fat! 
22 Aug 18 by member: baskington
Feel free to send me all your 🥑 My address is.... lol Absolutely ❤️❤️❤️🥑 
22 Aug 18 by member: Swedishblondie
I know I just bought 3 of them before I got my bloodwork back that said it was a bad food for me too! so I ended up tossing them I hate wasting food. But once I get things to settle down I will test it again.  
22 Aug 18 by member: baskington
I mash and add them to my olive oil and apple cider vinegar salad dressing. 
22 Aug 18 by member: BlueFront
That’s a great idea, disguise and hide them! 
22 Aug 18 by member: Em GI
🤨oh sorry to hear that 
26 Aug 18 by member: lorigoc

     
 

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