Weigh In record (no journal entry) for 16 August 2012
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251.8 lb
Lost so far: 13.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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476 kcal
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Fat: 9.85g | Prot: 14.19g | Carb: 87.68g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Swiss Style Muesli. Lunch: Banana, Oranges. Dinner: Peanut Butter, Crackerbread. more...
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gaining 13.9 lb a week
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sp6281's weight history
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