Weigh In record (no journal entry) for 22 August 2018
|
233.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2018:
|
3381 kcal
|
Fat: 206.54g | Prot: 143.92g | Carb: 232.40g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: White Bread, Bob Evans Sausage & Cheddar Omelet. Dinner: Turkey Hill Vanilla Bean Premium Ice Cream, America's Choice Hot Dog Roll, Habit Burger American Cheese, Omaha Steaks Hamburger. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Lorna Doone Shortbread Cookies (42g), Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips, Oreo Thin Crisps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|