Chrispem67's Journal, 04 March 2008

OH MY... Im just a few hours from my 24 hour fast- It is strange- my brain says that Im hungry - but im really not (no grumbellies) I know that at noon im going to really enjoy lunch... this is going to work becassue i am also thinking healthy becasue of not eating -im not thinking of junk... I will also be sprinking a capsule of glocomanan into my meals (extra natural fiber and makes you full) I have a plan- now i need to stick with it and not over do on the wine or cadberry crunchy eggs LOL- thanks for my new buddy- I actually know that there are real people out there now!!!